While there are a number of different ways you can administer CBD, each method has its own unique absorption profile. Options include ingestion, topical application and sublingual administration (under the tongue), all of which vary in terms of bioavailability and longevity. We recommend cthe sublingual method for maximum absorption.
Sublingually: CBD is absorbed through tissues under the tongue and enters the bloodstream in around 15 minutes. This is perhaps the best way to maximise absorption.
Ingestion: CBD is swallowed or infused into food. Ingestion offers lower absorption rates (than the sublingual route), but can be a convenient way to build CBD into your routine.
Topically: CBD is applied directly to the skin and absorbed locally. Topical application can be a useful way to target selected areas.
To learn more about how to take CBD, such as recommended serving sizes, check out our blog!