Insomnia is a disorder where you have problems with sleep. This may include troubles falling asleep, staying asleep or both. As sleep is a good indicator of overall health, there’s no surprise that Insomnia is caused by many different things.
Tag: sleep hygiene
CBD Oil & Your Night Time Routine
CBD Oil & Your Night Time Routine Last year, a survey of 300 Dragonfly CBD customers highlighted that 27% of people take CBD Oil primarily to aid sleep. There remains a lack of clinical evidence to support the link between the cannabis-based product and an easier night’s rest. However, CBD Oil has proven very popular […]