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Shot of a concerned looking young woman suffering with insomnia sitting on a bed with her husband sleeping in the background

Why can’t I sleep? Dealing with Insomnia

Insomnia is a disorder where you have problems with sleep. This may include troubles falling asleep, staying asleep or both. As sleep is a good indicator of overall health, there’s no surprise that Insomnia is caused by many different things.

Sleep and CBD

CBD Oil & Your Night Time Routine

CBD Oil & Your Night Time Routine Last year, a survey of 300 Dragonfly CBD customers highlighted that 27% of people take CBD Oil primarily to aid sleep. There remains a lack of clinical evidence to support the link between the cannabis-based product and an easier night’s rest. However, CBD Oil has proven very popular […]