Insomnia is a disorder where you have problems with sleep. This may include troubles falling asleep, staying asleep or both. As sleep is a good indicator of overall health, there’s no surprise that Insomnia is caused by many different things.

Insomnia is a disorder where you have problems with sleep. This may include troubles falling asleep, staying asleep or both. As sleep is a good indicator of overall health, there’s no surprise that Insomnia is caused by many different things.